Cucumber! :)

Health benefits of Cucumber

 -It is a very good source of potassium, an important intracellular electrolyte. Potassium is a heart friendly electrolyte; helps reduce blood pressure and heart rates by countering effects of sodium

 - Cucumbers have mild diuretic property probably due to their high water and potassium content, which helps in checking weight gain and high blood pressure.

- Cucumber peel is a good source of dietary fiber that helps reduce constipation, and offers some protection against colon cancers by eliminating toxic compounds from the gut.

- Cucumber juice is a very good healthy drink.

- Fresh, clean cucumbers may be enjoyed as they are without any additions.