Tuesday, January 17, 2012
Corned Beef for Breakfast :)
Can't think of anything to cook for breakfast... i just grabbed the corned beef from the cabinet... opened the fridge... grabbed the potato and chicharo... and that's it! sauteed in onion, garlic and tomato...
Puto Special
For the best puto in Meycauayan, Bulacan... Puto comes in with different toppings. (cheese, salted egg, meat, etc.) it only cost 8pesos a piece @ Francia's Puto Special
Inihaw na Tilapia
Ingredients:
1 fresh tilapia, trimmed and cleaned (gutted)
2 tablespoons minced garlic
1 tablespoon minced ginger
1/2 cup chopped onions
1/2 cup chopped tomatoes
salt to taste
Procedure:
Mix garlic, ginger if using, onions, tomatoes, salt in a small bowl. Carefully insert this mixture into fish cavity and into each cut/slash you’ve made. Wrap the whole fish in banana leaves or foil and cook on the grill for about 20 minutes or just until cooked through and fish is fragrant.
Cucumber! :)
Health benefits of Cucumber
-It is a very good source of potassium, an important intracellular electrolyte. Potassium is a heart friendly electrolyte; helps reduce blood pressure and heart rates by countering effects of sodium
- Cucumbers have mild diuretic property probably due to their high water and potassium content, which helps in checking weight gain and high blood pressure.
- Cucumber peel is a good source of dietary fiber that helps reduce constipation, and offers some protection against colon cancers by eliminating toxic compounds from the gut.
- Cucumber juice is a very good healthy drink.
- Fresh, clean cucumbers may be enjoyed as they are without any additions.
Watermelon :)
Here are some very interesting facts about the Watermelon:
-Watermelon is actually a vegetable and not a fruit. It is also related to the pumpkin, cucumber and the squash
- Watermelons are ideal for the health as they do not contain any fat or cholesterol and are high in fiber content and vitamins A and C and are also a good source of potassium
- Unripe watermelons should be avoided as they can be slightly acidic.
- Every part of the watermelon, including the seeds and the rind is edible
-Watermelon is actually a vegetable and not a fruit. It is also related to the pumpkin, cucumber and the squash
- Watermelons are ideal for the health as they do not contain any fat or cholesterol and are high in fiber content and vitamins A and C and are also a good source of potassium
- Unripe watermelons should be avoided as they can be slightly acidic.
- Every part of the watermelon, including the seeds and the rind is edible
Wednesday, November 2, 2011
Ginataang Tilapia (Fish in coconut milk)
Ingredients:
2-3 medium Tilapia fish
1 small onion chopped
3 cloves garlic, chopped
1 thumb size ginger chopped
1 can or more coconut milk
2 Siling haba
Malunggay leaves
2 tbsp. fish sauce
squash(optional)
Procedure:
In a big pan, Pour the coconut milk. Add garlic, onion, and ginger. Add 1/2 cup of water. Bring to boil.
After a boil, add tilapia fish and siling haba,and the squash. Season with fish sauce...
After couple of minutes, flip off the tilapia to other side. Simmer for another few minutes until both sides are cooked.
2-3 medium Tilapia fish
1 small onion chopped
3 cloves garlic, chopped
1 thumb size ginger chopped
1 can or more coconut milk
2 Siling haba
Malunggay leaves
2 tbsp. fish sauce
squash(optional)
Procedure:
In a big pan, Pour the coconut milk. Add garlic, onion, and ginger. Add 1/2 cup of water. Bring to boil.
After a boil, add tilapia fish and siling haba,and the squash. Season with fish sauce...
After couple of minutes, flip off the tilapia to other side. Simmer for another few minutes until both sides are cooked.
Diningding
My Ingredients:
1 cup saluyot leaves (jute leaves)
Leftover fried fish
2 Tomatoes, quartered
Malunggay leaves
1 bundle Sitaw (String bean) cut into 1" strips
ginger
1/5 cup.bagoong isda juice
Procedure:
In a casserole, boil 2cups of water along with tomato, sitaw, saluyot, malunggay leaves,ginger, simmer for 10 minutes. Add bagoong isda juice using strainer to separate solid particle., add vetsin and leftover fried fish. Bring to boil and served diningding while it is hot along with hot rice.
1 cup saluyot leaves (jute leaves)
Leftover fried fish
2 Tomatoes, quartered
Malunggay leaves
1 bundle Sitaw (String bean) cut into 1" strips
ginger
1/5 cup.bagoong isda juice
Procedure:
In a casserole, boil 2cups of water along with tomato, sitaw, saluyot, malunggay leaves,ginger, simmer for 10 minutes. Add bagoong isda juice using strainer to separate solid particle., add vetsin and leftover fried fish. Bring to boil and served diningding while it is hot along with hot rice.
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